Spinach Dip Mozzarella Sticks

Spinach Dip Mozzarella Sticks Recipe – Crispy, Cheesy & Irresistible!

Looking for the ultimate appetizer that combines creamy, cheesy goodness with a perfectly crispy bite? These Spinach Dip Mozzarella Sticks are the answer! Whether you’re hosting a party, planning a movie night, or simply craving comfort food, this easy-to-make recipe will have everyone reaching for seconds.


⭐ Why You’ll Love This Recipe:

  • Perfect party snack: A crowd-pleaser every time!
  • Cheesy and crunchy: Ooey-gooey inside with a crispy golden crust.
  • Sneaks in veggies: Spinach adds flavor, color, and nutrients.
  • Customizable: Bake or fry based on your preference.

🧀 What’s Inside: Ingredients

  • 1 cup fresh spinach, chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and black pepper, to taste
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 cups Italian seasoned breadcrumbs
  • Vegetable oil, for frying

🥄 How to Make Spinach Dip Mozzarella Sticks

Step 1: Make the Filling

In a large bowl, mix spinach, ricotta, mozzarella, cream cheese, Parmesan, garlic powder, onion powder, salt, and pepper until well combined.

Step 2: Freeze for Easy Cutting

Spread the mixture onto wax or parchment paper, forming a ½-inch thick rectangle. Freeze for 30–40 minutes until firm.

Step 3: Cut into Sticks

Once firm, slice into stick-sized pieces resembling traditional mozzarella sticks.

Step 4: Bread the Sticks

Set up three bowls:

  • Flour in one
  • Beaten eggs in another
  • Breadcrumbs in the third

Dredge each stick in flour, dip in egg, and coat in breadcrumbs. Press lightly to help them stick.

Step 5: Fry or Bake

Frying: Heat oil in a pan (about 2 inches deep). Fry sticks in batches, 2–3 minutes per side, until golden and crisp. Drain on paper towels.
Baking (Healthier option): Place sticks on a greased baking tray. Spray lightly with oil. Bake at 400°F (200°C) for 20 minutes, flipping halfway.

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🍅 What to Serve With

Serve hot with:

  • Marinara sauce
  • Ranch dip
  • Garlic aioli
  • Spicy ketchup

💡 Tips for Perfect Sticks

  • Don’t skip freezing — it helps keep the shape while breading and frying.
  • Use freshly grated Parmesan for maximum flavor.
  • Want extra crunch? Double-coat the sticks in breadcrumbs.

🥬 Is It Healthy?

While indulgent, these sticks sneak in spinach, which adds fiber, iron, and vitamins A & C. To reduce calories, opt for baking instead of frying, and use low-fat cheeses.


📦 Storage & Reheating

  • Store leftovers in an airtight container for up to 3 days.
  • Reheat in an oven or air fryer to keep them crispy — avoid microwaving if possible.

📌 Final Thoughts

These Spinach Dip Mozzarella Sticks are everything you want in a snack: crispy, cheesy, satisfying, and surprisingly easy to make at home. They’ll impress your guests and become a go-to favorite for any occasion.

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