🌞 Why You’ll Love This Salad
Looking for the perfect summer salad? This Cucumber Strawberry Salad is crisp, colorful, and bursting with fresh flavors. The sweet juiciness of strawberries blends beautifully with the cool crunch of cucumber, all brightened up with a hint of mint and lime. It’s light, hydrating, and incredibly simple to make—ideal for picnics, BBQs, or a quick midday refresh.
Whether you’re planning a summer brunch or just want something quick and nourishing, this salad is guaranteed to hit the spot!
🥒🍓 Ingredients You’ll Need
- 2 cups fresh strawberries, hulled and sliced
- 1 cup cucumber, thinly sliced (English cucumbers work best)
- 1/4 cup fresh mint leaves, chopped
- 1 tablespoon honey (optional, for added sweetness)
- Juice of 1 lime
- Salt, to taste
- Black pepper, to taste
- Extra mint leaves, for garnish (optional)
👩‍🍳 How to Make It (Step-by-Step)
- Prep the Ingredients:
Wash and slice the strawberries and cucumbers. Chop the mint leaves finely. - Mix the Base:
In a large mixing bowl, combine strawberries, cucumbers, and mint. - Make the Dressing:
In a small bowl, whisk together lime juice, honey (if using), salt, and black pepper. - Toss the Salad:
Pour the dressing over the salad and toss gently until evenly coated. - Let It Sit (Optional but Recommended):
Allow the salad to sit for 10 minutes in the fridge so the flavors meld. - Serve:
Serve chilled, garnished with extra mint for a fresh look and flavor.
âś… Health Benefits
This salad is not only tasty but also super good for you:
- Strawberries are packed with antioxidants, vitamin C, and fiber.
- Cucumbers are hydrating and support digestion.
- Mint promotes cooling and digestion, perfect for hot days.
- Lime juice adds vitamin C and enhances flavor without calories.
Low in calories, high in nutrients—this salad is a smart choice for clean eating.
đź’ˇ Pro Tips & Variations
Want to take it up a notch? Try these creative add-ons:
- Crumbled Feta Cheese – for a salty-sweet balance
- Toasted Almonds or Walnuts – for crunch and healthy fats
- Add Blueberries or Raspberries – to mix up the fruit flavor
- Drizzle with Balsamic Glaze – for a gourmet twist
- Add Quinoa or Arugula – to turn it into a light meal
đź“ť Final Thoughts
This Cucumber Strawberry Salad is proof that healthy food can be both stunning and satisfying. It’s quick, customizable, and perfect for warm-weather cravings. Make it once, and you’ll want it all summer long.
Don’t forget to save or print this recipe—your future self will thank you!
